"Every Day Excellence." ~ Rick Weinheimer "All Day." ~ Nick Laskaris. This morning, I was thinking about the wisdom of Rick and Nick....

"That's what great leaders do: They make people better. They help them become what they are. As it is written in the Bhagavad Gita, 'The...

I began yesterday's journal with a "Note to Self." No rush. No worries. Just do the work. Take time to pause, breathe, and smile. It's...

I wrote the word, "journal." And I smiled. Then I thought back to the train, the boat, and the halls. And how I find myself smiling more...

I was listening to Jay Shetty, author of Think Like a Monk. He told a story of riding a train with a group of fellow monks. On one...

My daily practice of writing and journaling is a few years old. My weekly practice of reflection and review is a few months old. I enjoy...

“Love is patient.” ~ 1 Corinthians “To excel in anything you have to have patience; but if you want to love, patience is a...

I'm about five months into a new book project. A story that I'm living as I'm writing. The idea is to articulate the hero's journey as...

“Hesitating only for a moment, Hercules chose the one that made all the difference. He chose virtue. ‘Virtue’ can seem old-fashioned. Yet...